I have been better about binging. I over ate mashed potatoes one day. I ate some chocolate one day. I ate 2 more slices of pizza than I should have, one day. Otherwise, I've been pretty good about having a solid breakfast, eating lunch around 2pm, and then sitting down for dinner with the kids (often with a salad to ensure I start with vitamins and minerals). I have been feeling good; my mental health has been stellar. I handled a few situations which would have normally melted me down or caused panic attacks.
Today, I put on a pair of pants that did not completely cut me in half. I wore a blue knit shirt and a headband. I looked smooth and well put together, this morning. So, I got cocky and stepped on the scale. It has not budged and I should have known better. I feel better, even if that ugly number is still there. #keepmovingforward
