One overheard comment about obese people and I'm in crisis tonight. It's bumming me hardcore as the comment came from my very best friend. Our daughters were video chatting and I don't think she knew I could hear her conversation with her husband in the background. It hit me hard.
I'm eating on plan, but it will be a long night of journaling and self care, maybe a cry.
I think what made it worse is that they were repeating "horror stories" that they had been told by the personal trainer they just hired. It's one thing to know that she and her husband feel this way, it's another to know that a professional is talking about his clients to other clients. It makes all those worst-fear moments seem true, that someone who was supposed to be supporting me really did think negative things about me when I wasn't around
